Balanced Living Blog

Body What a Health Journey REALLY looks like by Kate B September 12, 2020 by Kate B So you decided you want to “get healthy.” What was it that lead you here? A diagnosis? A number on the scale? Watching the ramifications of a loved one’s lifelong … 0 FacebookPinterestEmail Load More Posts Wedding Planner […]

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I'm KAte!

I am a scientist-turned-stylist, educator & health coach, wife & working mom. I help women feel amazing again by showing them that health doesn’t have to be an all-or-nothing affair and that you don’t have to give up everything you love to create a healthy, balanced lifestyle. I shares easy health tips and healthy recipes here on my blog. I also offers online programs, workshops and personal health coaching. I'm so glad you're here!


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