If you’re not using facial mapping to help determine where your blemishes and skin irritations are coming from, you’re missing out on a goldmine of information your body is giving you. Not sure what facial mapping is? Or you’ve heard of it in passing, but you’re still unclear? Read on for everything you need to […]
You know I promote balanced living and not doing anything too extreme in the name of “health.” So why in the world would I be promoting something like Dry January? Let’s dig a little deeper into what month-long challenges like these can do for our health. What can a month-long challenge like Dry January do […]
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