Making the Case for Natural Beauty Products

Here is where my worlds collide. Throughout my career, I have been a molecular biologist researcher, a hairstylist, a color educator, and a brand manager. And while my health journey began in college and centered mainly on weight loss, that journey eventually evolved as much as my career. As I learned, my habits and choices […]

Beauty

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9 Benefits of a Detox Lifestyle

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Facial Mapping: What is it & how can it help?

beauty

7 Tips for Your Picky Eaters

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How to Set Goals You'll Actually Hit

mindset

Kate-Bowser-Life-Lessons-Learned

As I reflect on my 43rd Birthday and all of the life lessons learned, I thought, “What better way to honor my journey than to pass those life lessons along?” I don’t pretend to have all the answers, and I’m still seeking out more life lessons to learn. When I find them, you’ll be the […]

Life Lessons Learned: 43 things on my 43rd Birthday

Personal

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Kate-Bowser-Facial-Mapping

If you’re not using facial mapping to help determine where your blemishes and skin irritations are coming from, you’re missing out on a goldmine of information your body is giving you. Not sure what facial mapping is? Or you’ve heard of it in passing, but you’re still unclear? Read on for everything you need to […]

Facial Mapping: What is it & how can it help?

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