Let me be clear: this cashew cream recipe is for everyone. Whether you’re looking for an alternative to heavy creams or to reduce or eliminate your consumption of dairy products, this quick and easy cashew cream recipe is for you. It is the perfect base for so many sauces, dips, and dressings. It is also […]

Hold up, Kate. Carrots in my smoothie? Yes! Hear me out… Carrots are a sweet vegetable, and when combined with some fruits and aromatics, they create a delicious smoothie. The other morning I woke up, and all I could think about was consuming a carrot-ginger combo. Honoring my cravings is an intuitive eating aspect that […]