Work with Me
Whether you're looking looking for personal coaching and accountability, an online course, or the products that will change the picture of your and and your family's health, I've got you.
Programs
Your body is trying to tell you something. It's time for a change.
And lucky for you, I have solutions. But I know we are all unique and we each have our own learning styles. Whether you prefer to learn at your own pace, need personal coaching and accountability, or just need some help fueling your body with more plant-based nutrients...
Sluggish. Run down. Sick and tired of feeling sick and tired.
This isn't how you used to feel. And you know it's time for help.
You're in the right place.
"Kate is my health hero! After being told by a medical professionals, "full time working moms aren’t supposed to feel good" I was totally defeated. Kate’s approach to balanced wellness jump started my health journey, helped me achieve my goals and got me feeling better than I had in years."
Linda
got her groove back:
Over eight years ago I learned that I could get 30 plants daily into my body AND my family's. Up until that point my vitamin protocol from my Naturopath looked like I was with old or ill. What began as skepticism grew to understanding the power of raw, vine-ripened, pulverized, and dehydrated produce compared to isolated supplements. What I never could have expected was the impact it would have on our health. From throwing away inhalers and allergies meds to an unexpected management of my son's and my blood disease. When I say this transformed our picture of health, it’s an understatement….I believe it saved us!
Lindsaya
Changed her family's future:
real results
Ways to Work Together
Learn how to detox the nasty chemicals out of your body, salon, and life without giving up the products you need to perform.
PROGRAMS
Two options of personal, one-on-one coaching from yours truly. Together we will work on YOUR goals.
health coaching
A perfect jumpstart to better health. Add these products on to any other service or simply start here!
One Simple Change
“A year from now you'll wish that you had starteed today.”
Karen Lamb
Picture this: Molecular Biologist turned Health Coach teaches you how to thrive as you move towards and through your 40s (and beyond).
And now imagine learning how to do all of that in less than 6 weeks!. A system that you customize to fit into YOUR lifestyle, so you’ll WANT to stick with it this time.
Get started with some free recipes by clicking the link below.
Time to Thrive:
The Health & Wellbeing Solution for Women
A GOOD FIT FOR YOU IF:
You prefer a go-at-your-own pace or group coaching for learning and implementing new habits.
Programs
Health Coaching
Your goals on your timeframe: offering two levels of commitment and accountability, my coaching programs will meet you where you are.
As an Integrative Nutrition Health Coach, I'm interested in helping you develop healthy habits that will last a lifetime.
A GOOD FIT FOR YOU IF:
You're looking for one-on-one coaching and accountability.
One Simple Change
Just because something is COMMON does not make it NORMAL. Kids being sick all the time, your afternoon slump, and autoimmune disorders are just some of the symptoms of our undernourished bodies. Fuel your cells with antioxidants from 30+ plants everyday and see what happens!
Learn more about my favorite health hack that bridges the gap between what our bodies need to thrive & what we can actually eat every day. {Seriously, this is my family’s secret weapon!}
A GOOD FIT FOR YOU IF:
You know you need to eat more fruits and veggies but can't seem to get it done.
18
40
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15+
Can't decide which option is best for you?
Send me an email and I'll help you decide where you should start.
lets do this.
